From skinny fat to strong and confident—this episode is all about building muscle the right way! 💪🔥

I’m sharing my personal journey, the biggest lessons I’ve learned, and the exact strategies that helped me go from feeling lost in the gym to lifting with purpose. Whether you're just starting or refining your training, this one’s for you!

Let’s get stronger together. 💥 Tag me with your takeaways! #BeyondStrengthPodcast #MuscleBuilding #StrengthTraining